Strength and Conditioning Stuff You Should Read: 4/20/15
Written on April 20, 2015 at 5:53 am, by Eric Cressey
It's Marathon Monday here in Massachusetts, but just in case you're not here to experience the excitement (or marathons don't excite you, anyway), here's some good reading to atone for it:
EliteFTS Sports Performance Podcast - I was interviewed for this last week, and we covered a host of business and training topics. Hope you enjoy it!
3 Reasons to Lift Weights Slower - Cressey Sports Performance coach Tony Bonvechio shares some insights that'll definitely lead to more productive training sessions.
No More Pulled Hamstrings! - My good buddy Mike Robertson shares five points on preventing hamstrings injuries. If you're looking for a quick introduction to the Postural Restoration Institute school of thought, this is a good teaser.
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