Posted on Monday, 11th January 2010 by Eric Cressey
We’re back on track with our next list of recommended reading. Here are some things worth checking out:
13 Tips for Fitness Blogging Success - I know a lot of you have blogs of your own, and I’d encourage all of you to check out this great collection of advice from Mike Robertson. A lot of it parallels exactly what I’ve tried to do with EricCressey.com.
Never Eat Alone - This is one of the better business books I’ve ever read, as it focuses a ton on how to build and maintain a network in the business world. I came across the title in some reading I was doing the other day, and it reminded me of just how much it has helped me since I read it in March of 2007.
Vanilla Pumpkin Pie: Best Smoothie Yet? - Another great shake recipe from Brian St. Pierre.
Dude does a face plate into a bunch of iron after a one-rep max deadlift attempt - Okay, I gave this one away. It was too good to not repost.
Sorry, dude. That’s what you get for celebrating like a weenie.
Tags: Brian St. Pierre, Deadlift, Fat Loss, Mike Robertson, Never Eat Alone, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Sports Nutrition, Weight Lifting Program, Weight Lifting Routine
Posted in Blog | Comments (5)
January 11th, 2010 at 9:09 am
That video was awesome!
January 11th, 2010 at 9:44 pm
LMAO. Oh shit. Post workout meal consists of….Iron. That is awesome.
How’d you feel after the first time you hit 330?
January 13th, 2010 at 2:47 am
Whenever some dude gets seriously injured in these weightlifing disaster videos, the guy behind the camera never feels his pain, just laughs maniacally.
January 13th, 2010 at 4:38 pm
Great book recommendation, EC. That was actually my first audio book purchase a few months back and it definitely opened my eyes to a lot of things.
January 17th, 2010 at 3:46 pm
No doubt that vid is hilarious. I posted that on my site this morning. Not only does this guy celebrate like a weenie his DL form is horrrrible!
Good blog man.