Posted on Wednesday, 9th June 2010 by Eric Cressey

This past weekend, I had the privilege to experience Thomas Myers in seminar for the first time.  For those who aren’t familiar with Myers, he is the author of Anatomy Trains and a pioneer in the world of bodywork and fascial research.

There were a wide variety of attendees present, and Myers made dozens of interesting [...]

Tags: Anatomy Trains, Athlete Training Programs, Baseball Workouts, Distance Running, Elbow Pain, High Performance Training, Pitching Injuries, Pro Baseball Pitcher Workout, Rotator Cuff Exercises, Thomas Myers, Throw Baseball Faster, Tommy John Surgery, Weight Training Baseball
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Posted on Monday, 7th June 2010 by Eric Cressey

A few months ago, I gave a two-day seminar to just over 80 fitness professionals and strength and conditioning coaches.  Even with a seminar this long, I can never cover everything I’d like to cover - and it’s generally because much of what I’d like to address relies on some prerequisite knowledge that the attendees [...]

Tags: Anatomy Trains, Athlete Training Programs, Bill Hartman, Bulletproof Knees, Gray Cook, High Performance Training, Mike Boyle, Mike Reinold, Mike Robertson, Optimal Shoulder Performance, Shirley Sahrmann, Stuart McGill, The Anatomy of Breathing, The Athlete's Shoulder
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