The Best of 2013: Strength and Conditioning Features
Written on December 30, 2013 at 12:13 pm, by Eric Cressey
I really enjoying creating features with multiple installments because it really allows me to dig deep into a topic that interests both me and my readers. It’s like writing a short book, with each blog being a different chapter. That said, here were a few of my favorite features from 2013 at EricCressey.com:
1. Quick and Easy Ways to Feel and Move Better – This series is mostly CP coach Greg Robins' work, but I jump in here and there. Installments 28-52 ran this year. Here were the most popular ones:
2. Coaching Cues to Make Your Strength and Conditioning Programs More Effective – I kicked off this (ongoing) feature in early 2012, and it was as huge a hit this year as it was last year. My goal with this series is to feel like you have a coach right there with you. Here were the ones we ran this year:
Bench Press Edition
3. Pitching Performance: Understanding Trunk Position at Foot Strike – This was a three-part series co-authored with CP Pitching Coordinator, Matt Blake.
4. Assessments You Might Be Overlooking – I just kicked off this series, but there are some important points covered in the first two installments:
We're close to wrapped up with the Best of 2013 series, but there's still more to come, so check back soon!
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