Posted on Tuesday, 24th October 2006 by Eric Cressey
Without a doubt, the leg extension debate is one of the most heated in the fitness industry today. Let’s take a look at what the research says and apply our findings in a practical manner.
Tags: Building The Efficient Athlete, Eric Cressey, Exercises, Injury Prevention, Magnificent Mobility, Strength, Strength and Conditioning, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine, Workout Routines
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