Posted on Tuesday, 24th October 2006 by Eric Cressey
Without a doubt, the leg extension debate is one of the most heated in the fitness industry today. Let’s take a look at what the research says and apply our findings in a practical manner.
Tags: Building The Efficient Athlete, Eric Cressey, Exercises, Injury Prevention, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Strength, Strength and Conditioning, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine, Workout Routines
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