Home Articles 11 Years, 11 Lessons, 100 Pounds

11 Years, 11 Lessons, 100 Pounds

Written on June 17, 2011 at 8:12 am, by Eric Cressey

People Magazine has a yearly feature called “Half Their Size.” This year featured the stories of morbidly obese readers who’ve managed to cut their body weight in half. It’s a huge accomplishment and I respect these folks immensely, but to me, it’s a lot more impressive to double your body weight through proper training and nutrition.

T NATION readers can surely appreciate this feat as it’s incredibly rare and takes a lot of time and persistence. I can appreciate it simply because, I’ve done it.

Continue Reading…

One Response to “11 Years, 11 Lessons, 100 Pounds”

  1. Gina Parris Says:

    Excellent article! Wow.

  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series