Home 2009 December (Page 3)

Cressey Performance Thanksgiving Day Lift: Video Evidence of the Madness

We had 29 people in all, 23 of whom were CP clients/athletes.  Five major league organizations were represented, as well as several universities, some meathead powerlifters, a dog, a physical therapist, a professional poker player, some badass chicks lifting heavy stuff (including a GP girlfriend and CP fiancee).

Some additional flavor from Tony Gentilcore's camera (the jackass who flexed at the 25 second mark):

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  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series