35 Reasons to Love South Side Gym
Written on January 1, 2008 at 3:21 pm, by Eric Cressey
A few years ago, Billy Mimnaugh wrote an article for EliteFTS about the South Side Gym in Stratford, Connecticut. In 2004, I got into powerlifting, and last summer, I moved to the southern Connecticut area after finishing my master’s degree at the University of Connecticut. Logically, one of the first things I did was get in with the South Side crew. I was more than happy to make the one hour drive for each training session, as I knew it would help my total. In the past eight months, I’ve gone from a 1,388 total to a 1,532 total at 165 lbs. In essence, I’m a perfect example of what a great training environment can do for someone.
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Category Articles | Tags: Building The Efficient Athlete, Connecticut, EliteFTS, Eric Cressey, Magnificent Mobility, Powerlifting, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, South Side Gym, Stratford, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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