Home Articles 5 Weightlifting Mistakes

5 Weightlifting Mistakes

Written on August 28, 2008 at 1:11 pm, by Eric Cressey

Chances are you’re lunging with a short stride or bad foot placement, squatting with only your knees instead of your knees and hips, and messing up a whole bunch of movements in general. Eric’s here to save the day.

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