Stuff You Should Read: 5/29/11
It’s been a while since I sent out a few recommended reading ideas, so here goes…
Cracking the Code on Muscle Imbalances – Muscle Imbalances Revealed has become a continuing education mainstay for our interns when they start with us, and with a new class about to get underway, it made me realize that this recap of the product I wrote a while back has slipped into the archives of my site. There is a lot of good information here; check it out.
Why Bodybuilders are More Jacked than Powerlifters – Trust me when I say that the writing and research in this T-Nation article is far superior to what the title implies. Bret Contreras and Brad Schoenfield did an excellent job with it.
Coaching Neutral Neck, Spine, and Wrist – This three-part series by Mike Robertson was very well done, as it includes a lot of valuable coaching cues for your strength training programs. It includes several videos for those of you who are visual learners.
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