Core Stability: Training Around Disc Herniations and Bulges

About the Author: Eric Cressey

With the recent release of our Functional Stability Training resource, I thought you might be interested to check out this preview from one of my sections. In the two minute video below, I discuss how one can manage clients with a history of intervertebral disc issues:

To learn more about this resource, head here. To purchase, head here.

Archives: