Here’s this week’s list of recommended strength and conditioning reading:

Like Swings, Offseason Workouts Evolve with Time – Evan Drellich from MLB.com interviewed me for this feature on how professional baseball players change their training approaches from one offseason to the next. He did a great job with the article.

Warm-up – Here’s an incredibly thorough piece on warming up by Mike Robertson, one of my co-creators on the Assess and Correct DVD set.

The 100 Most Influential People in Health and Fitness 2012 – I was honored to be included at #31 on this list that was put out by Greatist.com.