Over the past year, I’ve been working long and hard to create my newest resource, The High Performance Handbook. It’ll be out next week, but as a “precursor” to its release, I’ve got some awesome video content for you this week to build the excitement.

Today, in the first video, I talk about different ways of looking at upper body pressing – and how there’s a lot more you need to consider than just bench pressing.  Check it out:

–> Why Your Upper Body Training Program Might Need to Change <–

This is really important stuff that could make a huge difference in the way your upper body feels and performs, so be sure to check it out – and tell your friends, if you think they could benefit. 

Keep a look out for more videos in the not-so-distant future.  And, expect to see this resource out next week!