Strength and Conditioning Stuff You Should Read: 6/16/14

About the Author: Eric Cressey

It’s time to kick off the week with a collection of recommended reading. This week, we’ve got a “squat technique” theme:

Short Topic: There’s a Squatting Controversy? Seriously? – This was a quick blog from Bill Hartman, but it poses a question that a lot of people probably haven’t considered.

How Deep Should I Squat? – Cressey Performance co-founder Tony Gentilcore takes a closer look at what may limit squat depth – and how to fix it.

good overhead squat

To Squat or Not to Squat? – I wrote this article back in 2009, but the recommendations still hold water.

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