A Quick Lesson on Long-Term Athletic Development

About the Author: Eric Cressey

On Wednesday night, the Vanderbilt Baseball team won the first men’s national championship in any sport in school history. I’m absolutely ecstatic, as we’ve trained several current Vanderbilt players as well as some of their former players who are now in professional baseball, and I have a great relationship with the coaching staff.

To make the moment even more special, a long time Cressey Performance athlete, Adam Ravenelle, came on to get a six-out save in the deciding game three:

While Vanderbilt baseball’s 2014 season is a amazing story in itself, there’s a sub-plot that warrants mention as well, and Adam serves as a perfect example. “Rav” was a 5-10, 125-pound 8th grader when he first timidly walked in to Cressey Performance back in the summer of 2007. At the time, he was a baseball player – but also a golfer, tennis player, and basketball player.

As a freshman and sophomore in high school, he played golf, basketball, and baseball. As a junior, he pared it down to basketball and baseball. Only when he was a high school senior did he trim things down to one sport – and even then, it was after he was already committed to play at Vanderbilt, and a serious MLB Draft prospect (he was drafted in the 44th round out of high school in 2011, and then again in the 4th round this year).

His teammate, Tyler Beede, is another one of our athletes. Ty played football, basketball, and baseball as a freshman. He went to football and baseball as a sophomore, then down to baseball only as a junior. He regretted leaving football, and went back to playing his senior year – and was still a 1st round draft pick in 2011 (and again this year).

I vividly remember a conversation I had with Vanderbilt coach Tim Corbin in the winter of 2009-2010 when he talked about how he’s always reluctant to recruit baseball-only guys. There are so many incredible benefits to playing multiple sports, from avoiding overuse, to developing general athleticism, to making friends in different social circles. If you look at the roster that just won a College World Series for Vanderbilt, you’ll see that recruiting perspective is readily apparent. Look at their roster, and only 9 of the 34 guys come from states that could be perceived as “year-round baseball” states: Georgia, Florida, Texas, California, etc. There are a heck of a lot more guys from Massachusetts, Ohio, Indiana, Illinois, New York, New Jersey, Kentucky and (of course) Tennessee – all states where it gets cold and snows in the winter, making year-round baseball a lot tougher. Most of the guys on the Vanderbilt roster were great athletes in other sports as well. In fact, of the 9 to which I alluded above, two – Carson Fullmer (FL) and Dansby Swanson (GA) – were praised by the ESPN announcers for their success in other sports (karate and basketball, respectively).

Early specialization might work out for a small percentage of young athletes, but it fails miserably for the majority. And, you can never go wrong with finding and developing general athleticism. Look at Vanderbilt’s track record of success over the past decade (and their significantly lower injury rates), and it’s impossible to argue. Let kids play, and not just baseball…they might just “surprise” you by winning a national championship.

Congratulations to the Commodores!

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