Tired of dealing with aches and pains at the gym?
If so, don’t miss this seminar!

Who:
Eric Cressey, performance enhancement specialist, and one of the fitness industry’s leading authorities on corrective exercise strategies and injury prevention

What:
Joint-Specific Mobility and Stability: A one-time opportunity to learn from one of the industry’s best how to prevent and correct the most common musculoskeletal problems once and for all! Topics to be covered include:
-Functional Anatomy of Various Joints
-Static and Dynamic Assessments
-Corrective and Preventative Exercise Programming
-The Art of Hardcore Corrective Exercise: How to Maintain a Training Effect While Correcting Imbalances
-Troubleshooting Resistance Training Technique

When:
January 5, 2008: 9AM-4PM

Where:
Bahia Mar Beach Resort and Yachting Center
801 Seabreeze Boulevard, Ft Lauderdale FL, 33316
(888) 802-2442

Cost:
*$99/person prior to December 20th, $129 thereafter; *$20 off for those with a valid student ID

Contact:
jonboyle at mac.com for more details