How Limited Shoulder Flexion Relates to Elbow Injuries in Pitchers
Today, I want to introduce you to one of the screens we do with all our throwing athletes – and what the implications of “failing” this test are. Check out this six-minute video:
If you’re looking for more information along these lines, I’d encourage you to check out one of our upcoming Elite Baseball Mentorships, with events running in both October and November.