How Limited Shoulder Flexion Relates to Elbow Injuries in Pitchers

About the Author: Eric Cressey

Today, I want to introduce you to one of the screens we do with all our throwing athletes – and what the implications of “failing” this test are. Check out this six-minute video:

If you’re looking for more information along these lines, I’d encourage you to check out one of our upcoming Elite Baseball Mentorships, with events running in both October and November.

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