How to Coach the Deadlift Set-up for Strength and Safety
I recently was asked how I approach breathing at the start of a deadlift, and – realizing that it was just the tip of the iceberg with respect to the deadlift set-up – I decided I’d post this presentation on the topic. This four-minute video is an excerpt from my longer presentation, 15 Things I’ve Learned about the Deadlift, which is a component of our Functional Stability Training of the Lower Body resource.
For more information, check out www.FunctionalStability.com.