It’s Marathon Monday here in Massachusetts, but just in case you’re not here to experience the excitement (or marathons don’t excite you, anyway), here’s some good reading to atone for it:

EliteFTS Sports Performance Podcast – I was interviewed for this last week, and we covered a host of business and training topics. Hope you enjoy it!

No More Pulled Hamstrings! – My good buddy Mike Robertson shares five points on preventing hamstrings injuries. If you’re looking for a quick introduction to the Postural Restoration Institute school of thought, this is a good teaser.