4 Glute-Ham Raise Technique Tips

4 Glute-Ham Raise Technique Tips

About the Author: Eric Cressey

Glute-ham raise technique can give lifters a lot of trouble. To that end, I thought I’d film a video to demonstrate some of the common mistakes folks make with this drill.

Archives:

Title

ERIC CRESSEY

Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.