I’m going to try to get back on an early-in-the-week publication calendar for this weekly feature, so here’s your list of recommended reading/listening.

Functional Stability Training – Just a friendly reminder that this popular series from Mike Reinold and me is on sale for 25% off through the end of the day on Wednesday. Just enter the coupon code allstar2019cressey HERE.

Gym Owner Musings – Pete Dupuis never disappoints with these random (but excellent) insights on the business side of fitness.

Range – This book from David Epstein has been recommended to me by several people over the past month, so I’m just digging in now. I’m excited to check it out.

Stuart McGill on the Physical Preparation Podcast – Stu was a guest on my podcast last week (check it out here), and as it turns out, he had an interview with Mike Robertson published recently, too. This is a good listen.

Top Tweet of the Week

A friendly reminder that the clean-squat-bench program isn’t the right fit for your baseball players from a performance and spine (or upper extremity) health standpoint.

More from Dr. McGill: https://t.co/H4Hb8jFRQX pic.twitter.com/zvEdsSQ5Ez

— Eric Cressey (@EricCressey) July 8, 2019

Top Instagram Post of the Week

 

 

 

 

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If you don’t use it, you lose it. And my Gram has been using it for 95 years…including mopping the floor with me every 4th of July in golf!

A post shared by Eric Cressey (@ericcressey) on Jul 7, 2019 at 1:04pm PDT