Strength and Conditioning Stuff You Should Read: 1/26/20
Here’s a little recommended reading and listening from around the ‘Net:
How to Talk to Your Clients About the Latest Netflix Nutrition Documentary – Julia Malacoff wrote up this excellent article for Precision Nutrition. It’s a topic that has come up quite a bit around our facility of late, so I was glad to see PN cover it in great detail.
3 Reasons Why I Choose to Treat PT Clients in the Midst of a Busy Gym – This was a guest post from Andrew Millett, who works as a physical therapist at our Massachusetts facility.
Physical Preparation Podcast with Radley Haddad – Radley Haddad is the Major League Coaching Assistant and Bullpen Catcher for the New York Yankees, and a retired CSP athlete who also trained with Mike at IFAST. I especially liked his insights on the transition from playing to coaching, and the importance of using data not just to help athletes learn how they can better, but verify why they performed successfully.
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