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CSP Elite Baseball Development Podcast: October 2021 Q&A
For this week’s podcast, I’m flying solo as I tackle three questions from listeners:
- Why do some pitchers come back to throw harder after Tommy John surgery?
- What are some of the bigger mistakes you see athletes make with long toss?
- What’s your opinion of pitchers doing direct strengthening work for the forearm, wrist, and hand?
A special thanks to this show’s sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of Athletic Greens travel packets with your first order.
Sponsor Reminder
This episode is brought to you by Athletic Greens. It’s an all-in-one superfood supplement with 75 whole-food sourced ingredients designed to support your body’s nutrition needs across 5 critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. Head to www.AthleticGreens.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use this product daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.
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