![156 EBDP 1×1 Card 2](https://ecressey.wpenginepowered.com/wp-content/uploads/2023/03/156-EBDP-1x1-Card-2.png)
CSP Elite Baseball Development Podcast – March 2023 Q&A: Tommy John Training, “Clean” MRIs, and Shoulder Surgery Struggles
It’s time for another listener Q&A, so I cover three questions from our audience in this week’s podcast on the following topics:
- Do you have any tentative guidelines for working with post-op Tommy John patients who are trying to maintain a training effect during their rehab?
- What do you think when you hear that a MRI is “clean?”
- Why do shoulder surgeries in throwers have such a lower success rate than elbow surgeries?
A special thanks to this show’s sponsor, AG1 (formerly Athletic Greens). Head to https://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of travel packets with your first order.
Sponsor Reminder
This episode is brought to you by Athletic Greens. It’s an all-in-one superfood supplement with 75 whole-food sourced ingredients designed to support your body’s nutrition needs across 5 critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. Head to www.AthleticGreens.com/cressey and claim my special offer today – 20 FREE travel packs (valued at $79) – with your first purchase. I use this product daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.
Podcast Feedback
If you like what you hear, we’d be thrilled if you’d consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.
And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.
Thank you for your continued support!