CSP Elite Baseball Development Podcast: 3 Reasons the MLB Amateur Recovery Period Policy Will Curb Pitching Injuries

About the Author: Eric Cressey

This week’s Pinch Hit Friday is now available. In this episode, I comment on the new MLB Amateur Recovery Period Policy, and outline the specific reasons I think it’ll help to attenuate the rapid increase in pitching injuries over the past 20 years.

A special thanks to this show’s sponsor, Jaeger Sports, makers of the popular J-bands you see utilized by countless professional and amateur players for convenient, take-it-on-the-go arm care programs and throwing-specific warm-ups. We use J-Bands every day at Cressey Sports Performance for a variety of exercises with athletes of all ages and ability levels. Visit www.EricCressey.com/jbands to get 10% off your order automatically applied at checkout.

Sponsor Reminder

This episode is brought to you by Jaeger Sports. They offer a broad range of products – from throwing programs, to mental skills training resources, to the legendary J-Band. J-Bands allows for convenient on-the-field arm care and warm-ups and is used by some of the most accomplished players on the planet. We use J-Bands every single day at both CSP facilities. Visit www.EricCressey.com/jbands to get 10% off your order automatically applied at checkout.

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