CSP Elite Baseball Development Podcast – Pinch Hit Friday #67: Cervical Rotation and Pitching Injuries
This week’s Pinch Hit Friday is now available. In this episode, I review a study of professional pitchers that saw a link between cervical spine range of motion and shoulder and elbow injuries in overhead throwing athletes. I speak to how this loss of motion occurs, and more importantly, how it relates to overall movement dysfunction and the pitching injuries we commonly see.
A special thanks to this show’s sponsor, AG1. Head to https://www.DrinkAG1.com/cressey and you’ll receive an awesome welcome pack consisting of a free 5-pack of AG1 travel packets, a shaker bottle, and a 600-serving bottle of Vitamin D3+K2 with your first order.
If you’re looking to learn more about cervical spine ROM, thoracic outlet syndrome, and related upper extremity presentations in overhead athletes, be sure to check out my popular resource, Thoracic Outlet Syndrome: Diagnoses and Interventions. It’s on sale for $50 off through Sunday at midnight.
Sponsor Reminder
This episode is brought to you by AG1. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 5 FREE travel packs and a bottle of Vitamin D3+K2 – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.
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