As you’re reading this, I’m either watching a seminar in Arizona, or flying back from the trip.  Luckily, I prepared this list of recommended reading for the week in advance:

Is the Seated 90/90 Stretch Safe? – This great Q&A with Bill Hartman emerged following a question from a reader after we released Assess and Correct.  It’s definitely worth a read.

The Best Exercise You’re Not Doing – This was an excellent piece from Matthew Hertilus last week at T-Muscle.  We use the Turkish Get-up quite a bit with our athletes, and this article does a fantastic job of teaching the lift – complete with video tutorials.

Returning to Deadlifting after a Back Injury – This newsletter from a while back was a popular one.  If you’ve got poor deadlifting technique or you’ve had an injury performing the lift in the past, it’s definitely worth a read.