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LATEST ARTICLES & BLOG POSTS

CSP Elite Baseball Development Podcast: Ryan Feltner on College Development, Cold Weather Pitching, and Altitude Adjustments

We welcome Colorado Rockies pitcher Ryan Feltner to the latest podcast. A Cressey Sports Performance athlete since college, Ryan speaks into his development, from growing up in the Midwest, to attending Ohio State, to being drafted by the Rockies. He shares the complexities of pitching at altitude and also discusses how the canceled MiLB 2020 seaso ...

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CSP Elite Baseball Development Podcast: Developing College Pitchers with John O’Neil and Eric Cressey

After a brief podcast hiatus to stockpile some content, I'm back with a new episode, this time with Cressey Sports Performance - MA co-owner and Director of Performance John O'Neil as my co-host. We dig in on key competencies with developing college pitchers, highlighting the important considerations that have paved the way for success in our summe ...

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CSP Elite Baseball Development Podcast: Dan Swinscoe on Essential Clinical Skills and Rehab Approaches

We welcome physical therapist Dan Swinscoe to this week’s podcast for a great in-depth conversation on the unique needs of rotational sport athletes and key sports medicine considerations across the baseball lifespan. Dan also offers some great insights for up-and-coming rehabilitation specialists looking to become well-rounded practitioners ...

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MY NEWEST PRODUCT RELEASES

The High Performance Handbook

The High Performance Handbook is the most versatile training strength and conditioning program on the market today, as many individuals have used it with success for goals such as fat loss, athletic p...

Medicine Ball Master Class

Medicine balls are one of the most potent tools for developing power and athleticism, and this course delves into how to program and coach them.

Thoracic Outlet Syndrome: Diagnoses and Interventions

This two-hour, information-packed educational course presented provides an unprecedented deep dive into understanding, identifying, and treating TOS. Featuring detailed anatomical animations, guided d...
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MY BASEBALL ARTICLES & BLOG

CSP Elite Baseball Development Podcast: Ryan Feltner on College Development, Cold Weather Pitching, and Altitude Adjustments

We welcome Colorado Rockies pitcher Ryan Feltner to the latest podcast. A Cressey Sports Performance athlete since college, Ryan speaks into his development, from growing up in the Midwest, to attending Ohio State, to being drafted by the Rockies. He shares the complexities of pitching at altitude and also discusses how the canceled MiLB 2020 seaso ...

READ MORE

CSP Elite Baseball Development Podcast: Developing College Pitchers with John O’Neil and Eric Cressey

After a brief podcast hiatus to stockpile some content, I'm back with a new episode, this time with Cressey Sports Performance - MA co-owner and Director of Performance John O'Neil as my co-host. We dig in on key competencies with developing college pitchers, highlighting the important considerations that have paved the way for success in our summe ...

READ MORE

CSP Elite Baseball Development Podcast: Dan Swinscoe on Essential Clinical Skills and Rehab Approaches

We welcome physical therapist Dan Swinscoe to this week’s podcast for a great in-depth conversation on the unique needs of rotational sport athletes and key sports medicine considerations across the baseball lifespan. Dan also offers some great insights for up-and-coming rehabilitation specialists looking to become well-rounded practitioners ...

READ MORE
See more articles