It’s going to be a quick one today, as I’ve been down with the flu bug over the past few days and have a lot going on…

1. Tony’s out of town and Pete’s out of the office today, so I’m the lone captain of the Cressey Performance ship.

2. It looks like we’re going to be making the big switch over to the new website this weekend. So, the next time you want to come back to read this blog, you’ll be able to just do it at https://ecressey.wpengine.com. We will probably be down for at least one day this weekend. My fingers are crossed that it’ll all go smoothly.

3. The good news is that the new site will be more aesthetically appealing and easy to navigate with a nice little search feature. There will also be a live mariachi band and balloon-tying clowns.

4. Congratulations to all the Cressey Performance athletes who signed letters of intent this week, plus two guys who just committed this past week: Justin Quinn (Rollins) and Kevin Brown (Bryant).

5. I’m not sure which is dumber: the man powered treadmill or the cheesy 1980s fruit aisle music in the background of this video.

6. Here is the second part of this week’s newsletter.

That’ll do it. Have a great weekend.