Acumobility Self Care for the Neck – Part 4

About the Author: Eric Cressey

Today is part 4 of my series on how we utilize the Acumobility Ball for self myofascial release in the neck and upper extremity. Here, I cover the coracoid process, an attachment point for pec minor, coracobrachialis, and the short head of the biceps. Don’t forget that you can get these great soft tissue resources for 10% off by using the coupon code cressey at

I’ve got one more video coming up for you tomorrow, so stay tuned!

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