Today, we go over some Frequently Asked Questions and announce the winners of the free copies of Show and Go: High Performance Training to Look, Feel, and Move Better. Check out the video below:

If you’re one of the winners, you can post a comment below to get in touch with me.

This new resource will be released tonight at midnight at www.ShowAndGoTraining.com at a great introductory price that’ll only be around through the end of the day on Friday – so don’t delay and miss out!