Back Squat Technique: How to Find the Right Grip
A lot of lifters struggle to find the right hand position on the bar during back squats; in many cases, it’s because there are physical limitations blocking them from getting where they want to be – and doing so pain-free. Check out today’s video to learn more: Looking for more technique coaching cues and insights … Continue reading Back Squat Technique: How to Find the Right Grip
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