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FREE BASEBALL TRAINING WEBINAR
Free Baseball Training Webinar
  • Why different athletes need different approaches to power development
  • Why it’s essential that you learn to train outside the sagittal plane
  • Which medicine ball and plyometric variations I use with baseball players
  • Why not all throwers have identical deceleration patterns or training needs
  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity

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The Round-Up Interviews: Eric Cressey
It's time to play catch-up with the T-Nation authors. Nate Green does the asking, and in this case Eric Cressey does the talking. Continue Reading... Sign-up Today for our FREE Baseball Newsletter and Receive and Receive a Copy of the Exact Stretches used by Cressey Performance Pitchers after they Throw!
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Cressey Sports Performance

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FREE BASEBALL TRAINING WEBINAR
Free Baseball Training Webinar
  • Why different athletes need different approaches to power development
  • Why it’s essential that you learn to train outside the sagittal plane
  • Which medicine ball and plyometric variations I use with baseball players
  • Why not all throwers have identical deceleration patterns or training needs
  • How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity