• Categories: Baseball

    Today’s guest post comes from Scottsdale-based physical therapist Dan Swinscoe. He’s been a great resource (and friend) to me over the years, and this post will show you yet […]

Categories: BlogFeatured Articles

Simplified Shoulder Solutions

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LEARN HOW TO DEADLIFT

This thorough deadlift technique tutorial covers the conventional, sumo, and trap bar deadlifts – as well as the common mistakes we see on all of them.

  • Avoid the most common deadlifting mistakes

  • 9 – minute instructional video

  • 3 part follow up series