Home Podcasts (Page 2)

CSP Elite Baseball Development Podcast: The Far-Reaching Effects of Pitching Velocity

I’m flying solo for this week’s podcast, as I discuss some of the downstream injury impacts - both direct and indirect - of the large increase in pitching velocity we've observed over the past few decades. Huge velocity is here to stay, so it's imperative that the health and human performance industries identify how it impacts player health.

A special thanks to this show's sponsor, Marc Pro. Head to www.MarcPro.com and enter the coupon code CRESSEY at checkout to receive an exclusive discount on your order.

 

Sponsor Reminder

This episode is brought to you by Marc Pro, a cutting-edge EMS device that uses patented technology to create non-fatiguing muscle activation. Muscle activation with Marc Pro facilitates each stage of the body’s natural recovery process- similar to active recovery, but without the extra effort and muscle fatigue. Athletes can use it for as long as they need to ensure a more full and quick recovery in between training or games. With its portability and ease of use, players can use Marc Pro while traveling between games or while relaxing at home. Players and trainers from every MLB team - including over 200 pro pitchers - use Marc Pro. Put Marc Pro to the test for yourself and use promo code CRESSEY at checkout at www.MarcPro.com for an exclusive discount on your order.

Podcast Feedback

If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!

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Email
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CSP Elite Baseball Development Podcast: Developing College Athletes and Cultures with Brijesh Patel

We're excited to welcome renowned Quinnipiac University Director of Athletic Performance Brijesh Patel to the latest podcast. Brijesh was the strength and conditioning coach for the recently crowned NCAA Division 1  men's ice hockey national champions, and he brings a ton of wisdom to the show to help athletes across a variety of sports, baseball included.

A special thanks to this show's sponsor, Marc Pro. Head to www.MarcPro.com and enter the coupon code CRESSEY at checkout to receive an exclusive discount on your order.

 

You can follow Brijesh on Instagram at @BPatel515, or visit www.CoachBPatel.com.

Sponsor Reminder

This episode is brought to you by Marc Pro, a cutting-edge EMS device that uses patented technology to create non-fatiguing muscle activation. Muscle activation with Marc Pro facilitates each stage of the body’s natural recovery process- similar to active recovery, but without the extra effort and muscle fatigue. Athletes can use it for as long as they need to ensure a more full and quick recovery in between training or games. With its portability and ease of use, players can use Marc Pro while traveling between games or while relaxing at home. Players and trainers from every MLB team - including over 200 pro pitchers - use Marc Pro. Put Marc Pro to the test for yourself and use promo code CRESSEY at checkout at www.MarcPro.com for an exclusive discount on your order.

Podcast Feedback

If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!

Name
Email
Read more

CSP Elite Baseball Development Podcast: Jacob Stallings

We welcome Miami Marlins catcher Jacob Stallings to the latest podcast. A Gold Glove winner, Jacob speaks to the demands of the position and how catching in the big leagues has evolved. Jacob shares insights on adopting the one-knee-down set-up, delves into game preparation, and reflects on how having a father who coached D1 college basketball shaped his development.

A special thanks to this show's sponsor, AG1. Head to https://www.DrinkAG1.com/cressey and you'll receive a free 10-pack of Athletic Greens travel packets with your first order.

Sponsor Reminder

This episode is brought to you by AG1. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

Podcast Feedback

If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!

Name
Email
Read more

CSP Elite Baseball Development Podcast: Better Behavior Change with Adam Bornstein

We're excited to welcome best-selling author and longtime fitness journalist and advisor Adam Bornstein to the latest podcast. In light of the recent release of his excellent book, You Can't Screw This Up, Adam shares some key behavior change concepts and highlights the shortcomings of most modern dietary approaches. I found this conversation to have implications far beyond just nutritional interventions, and I'd encourage you to give it a listen and apply it to your own behavior change challenges.

A special thanks to this show's sponsor, AG1. Head to https://www.DrinkAG1.com/cressey and you'll receive a free 10-pack of Athletic Greens travel packets with your first order.

 

You can follow Adam on Twitter at @BornFitness and Instagram at @BornFitness.

Sponsor Reminder

This episode is brought to you by AG1. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

Podcast Feedback

If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!

Name
Email
Read more

CSP Elite Baseball Development Podcast: Current Trends in Power Development with Will Waterman

We're excited to welcome physical therapist and Proteus Motion Vice President of Customer Success Will Waterman to the latest podcast. Our first ever two-time guest, Will brings us up to speed on important trends he's observed in training rotational athletes, thanks to Proteus-collected data. We discuss force-velocity profiling, creating favorable adaptations across the athlete lifespan, and how Cressey Sports Performance results were significantly differentiated from the norm.

A special thanks to this show's sponsor, AG1. Head to http://www.DrinkAG1.com/cressey and you'll receive a free 10-pack of Athletic Greens travel packets with your first order.

 

You can follow Proteus on Twitter at @ProteusMotion and Instagram at @ProteusMotion. You can also visit www.ProteusMotion.com/elite to learn more.

Sponsor Reminder

This episode is brought to you by AG1. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

Podcast Feedback

If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!

Name
Email
Read more

CSP Elite Baseball Development Podcast: Scott McGough

We're excited to welcome Arizona Diamondbacks relief pitcher Scott McGough to the latest podcast. Scott starts by speaking to his multi-sport, cold-weather upbringing and how it impacted his longer-term development. He also discusses lessons learned during Tommy John Surgery rehabilitation, pitching in Japan, and refining his pitching and training approach as his career progressed. Scott is one of the absolute best people I know in the game of baseball, and this conversation will help you to appreciate why.

A special thanks to this show's sponsor, AG1 by Athletic Greens. Head to http://www.athleticgreens.com/cressey and you'll receive a free 10-pack of Athletic Greens travel packets with your first order.

 

You can follow Scott on Twitter at @Scooter_McGough.

Sponsor Reminder

This episode is brought to you by AG1 by Athletic Greens. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.AthleticGreens.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

Podcast Feedback

If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!

Name
Email
Read more

CSP Elite Baseball Development Podcast: 10 Nutritional Considerations for High School Athletes with Dan Rosen

For this week's podcast, we have a guest host: Cressey Sports Performance - Florida strength and conditioning coach Dan Rosen. Dan heads the nutrition coaching for our athletes at CSP-FL, and I asked if he'd be up for delivering important nutrition messages for the younger athletes (and their parents and coaches) that follow this podcast. He came through with an excellent summary of the basics - and more importantly, some actionable items relating to them.

Before we get to it, though, a special thanks to this show's sponsor, Athletic Greens. Head to http://www.athleticgreens.com/cressey and you'll receive a free 10-pack of Athletic Greens travel packets with your first order.

 

You can follow Dan on Twitter at @DanFromCSP and Instagram at @drhumanperformance.

Sponsor Reminder

This episode is brought to you by AG1 by Athletic Greens. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.AthleticGreens.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

Podcast Feedback

If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!

Name
Email
Read more

CSP Elite Baseball Development Podcast: Training for Sport Specificity and Individual Specificity with Mike Irr

We’re excited to welcome Atlanta Hawks head strength and conditioning coach Mike Irr to the latest podcast to discuss some lessons he's learned in the NBA realm that have tons of applicability to baseball populations. Mike speaks to the complexities of the load management discussion, the challenges of onboarding new athletes, and key considerations for writing programs for athletes with respect to both sport and individual specificity.

A special thanks to this show’s sponsor, AG1 by Athletic Greens. Head to http://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of AG1 travel packets with your first order.

 

Sponsor Reminder

This episode is brought to you by AG1 by Athletic Greens. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.AthleticGreens.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

Podcast Feedback

If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!

Name
Email
Read more

CSP Elite Baseball Development Podcast: Optimizing Athlete Physiology with Dr. Andy Galpin

We welcome California State University - Fullerton Professor and Human Performance scientist Dr. Andy Galpin to the latest podcast for an in-depth discussion on physiological assessment of athletes. Andy has worked with athletes from the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces to develop a comprehensive set of research-backed solutions for those seeking peak performance. We touch on the benefits and drawbacks of technology, and where he sees the health and human performance industry going in the decades ahead.

A special thanks to this show’s sponsor, Athletic Greens. Head to http://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of Athletic Greens travel packets with your first order.

 

You can follow Andy on Twitter at @DrAndyGalpin and on Instagram at @DrAndyGalpin.

Sponsor Reminder

This episode is brought to you by Athletic Greens. It’s an all-in-one superfood supplement with 75 whole-food sourced ingredients designed to support your body’s nutrition needs across 5 critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. Head to www.AthleticGreens.com/cressey and claim my special offer today - 20 FREE travel packs (valued at $79) - with your first purchase. I use this product daily myself and highly recommend it to our athletes as well. I'd encourage you to give it a shot, too - especially with this great offer.

Podcast Feedback

If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!

Name
Email
Read more

CSP Elite Baseball Development Podcast – March 2023 Q&A: Tommy John Training, “Clean” MRIs, and Shoulder Surgery Struggles

It's time for another listener Q&A, so I cover three questions from our audience in this week's podcast on the following topics:

  1. Do you have any tentative guidelines for working with post-op Tommy John patients who are trying to maintain a training effect during their rehab?
  2. What do you think when you hear that a MRI is “clean?”
  3. Why do shoulder surgeries in throwers have such a lower success rate than elbow surgeries?

A special thanks to this show’s sponsor, AG1 (formerly Athletic Greens). Head to http://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of travel packets with your first order.

 

Sponsor Reminder

This episode is brought to you by Athletic Greens. It’s an all-in-one superfood supplement with 75 whole-food sourced ingredients designed to support your body’s nutrition needs across 5 critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. Head to www.AthleticGreens.com/cressey and claim my special offer today - 20 FREE travel packs (valued at $79) - with your first purchase. I use this product daily myself and highly recommend it to our athletes as well. I'd encourage you to give it a shot, too - especially with this great offer.

Podcast Feedback

If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!

Name
Email
Read more
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LEARN HOW TO DEADLIFT
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