Congratulations, Steph!
Written on April 17, 2007 at 6:39 am, by Eric Cressey
For those of you who missed it, there was a great article in the Boston Globe about one of my clients’ inspirational preparation for the Boston Marathon. Check it out HERE.
http://www.boston.com/news/local/massachusetts/articles/2007/04/13/loss_fuels_her_resolve_to_make_a_difference/
I’m pleased to say that in spite of a cold, windy, rainy day and a freak ankle sprain early in the race, Steph finished in 4:14:59. On a nice, sunny day, she goes under four hours with no problems – especially if she’s got two good ankles working for her!
Perhaps best of all, Steph raised $5,877.20 for the Boston Medical Center’s Good Grief Program.
Congratulations on an excellent job, Steph!
Eric Cressey, MA, CSCS
www.EricCressey.com
www.ExcelStrength.com
Technorati Tags:
Boston Marathon, Eric Cressey, Running
Category Blog | Tags: Building The Efficient Athlete, Eric Cressey, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Training, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
|
April 17th, 2007 at 10:28 am
“Congratulations Steph” is right! The weather yesterday has to be top of the “worst weather ever” list for a Boston Marathon. Just having the courage to get out and run yesterday is a fantastic accomplishment, but to finish with a sprained ankle is unbelievable.
A true inspiration!