When it comes to deadlift technique, one thing I find myself coaching individuals on all the time is their hand position – and this is especially true with the conventional deadlift. Learn more in this deadlift technique tutorial with a specific focus on the grip set-up:
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Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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Privacy Policy | Terms of Use
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