We’re very excited to announce that on Sunday, April 10, we’ll be hosting the CSP Spring Nutrition Seminar featuring a day of learning with Brian St. Pierre. This event will take place at our Hudson, MA location. Brian was CSP’s first employee and has since moved on to be the Director of Performance Nutrition at Precision Nutrition.

Here’s a look at our agenda for the day:

8:30am: Registration

Morning Session – Laying the Foundation

9:00am: Human metabolism and the calorie conundrum
10:00am: Protein: the magical macro
10:30am: Carbs: the misunderstood macro
11:00am: Fats: the mystery macro
11:30am: Supplements: what works, what doesn’t, and what might
12:00pm: Q&A
12:30pm: Lunch

Afternoon Session – Practical Application

1:30pm: How to assess and where to begin
2:30pm: Controlling portions and making adjustments
3:00pm: Dietary adjustments for advanced muscle gain and fat loss
3:30pm: Problem solving and case studies
4:00pm: Why consistency is king
4:30pm: Q&A

Location:

Cressey Sports Performance
577 Main Street, STE 310
Hudson, MA 01749

Cost:

Regular Rate – $149.99
Student Rate – $129.00

*The early bird registration deadline is 3/10/16.

Date/Time

Sunday, April 10
Registration 8:30AM
Seminar: 9AM-5PM

Continuing Education

0.7 National Strength and Conditioning Association CEUs Pending (seven contact hours)

Click Here to Sign Up (Regular)

or

Click Here to Sign Up (Student)

We’re really excited about this event, as Brian is a polished presenter and always on top of the latest and greatest research on optimal nutrition practices. Space is limited and we expect this event to fill up quickly, so don’t delay on signing up!

If you have additional questions, please direct them to cspmass@gmail.com. Looking forward to seeing you there!

PS – If you’re looking for hotel information, Extended Stay America in Marlborough, MA offers our clients a discounted nightly rate. Just mention “Cressey” during the booking process in order to secure the discount. Their booking phone number is 508-490-9911.