Cressey’s National Library
Written on June 6, 2007 at 12:02 pm, by Eric Cressey
I receive email requests on a daily basis for my recommended resources in terms of training, nutrition, supplementation, coaching, motivation, and business. I figured that it was about time to consolidate all my thoughts into one place to which I could refer everyone.
Please keep in mind that this is a “running” list; that is, I’m generally reading/viewing/hearing 2-3 books/DVD/CDs each week. When I find some new ones that I really like, I’ll be sure to add them to the list – so check back frequently for updates!
Remember, according to Brian Tracy: “One hour per day of study will put you at the top of your field within three years. Within five years you’ll be a national authority. In seven years, you can be one of the best people in the world at what you do.”
Eric Cressey
Category Blog | Tags: Building The Efficient Athlete, Eric Cressey, Exercise Science, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
|