We’re excited to welcome Atlanta Hawks strength and conditioning coach Ty Terrell to this week’s podcast for a great chat on important foundational movement competencies, coaching strategies, and career progressions. Ty shares some general principles as well as specific applications to baseball preparation. CSP-MA Director of Performance John O’Neil takes the lead as a guest host as well.

A special thanks to this show’s sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of Athletic Greens travel packets with your first order.

You can follow Ty on Instagram at @Ty.Terrell.

Sponsor Reminder

This episode is brought to you by Athletic Greens. It’s an all-in-one superfood supplement with 75 whole-food sourced ingredients designed to support your body’s nutrition needs across 5 critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. Head to www.AthleticGreens.com/cressey and claim my special offer today – 20 FREE travel packs (valued at $79) – with your first purchase. I use this product daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

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