CSP Elite Baseball Development Podcast: Bennett Sousa on Accelerating Development, Establishing Routines, and Thriving in a Big-League Bullpen

Written on December 22, 2023 at 5:15 am, by Eric Cressey

We welcome Houston Astros pitcher Bennett Sousa to the latest podcast. A Cressey Sports Performance athlete since his high school days, Bennett touches on how that experience impacted his development. He speaks to the importance of routine, and also delves into why the big leagues is so much different than pitching at any other level of baseball, yet the adjustment from high school to college is actually the biggest. There are some great pearls of wisdom for players, parents, and coaches who are looking to optimize their long-term development plans.

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Sponsor Reminder

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