CSP Elite Baseball Development Podcast: Dr. Keith Baar on Bulletproofing Tendons and Ligaments

About the Author: Eric Cressey

For the latest Elite Baseball Development Podcast, we welcome world-renowned muscle physiology researcher Dr. Keith Baar to apply his tendon- and ligament-specific research to the world of baseball sports medicine. Dr. Baar shares fascinating insights relating to soft tissue adaptation to training, particularly with respect to isometric exercise.

A special thanks to this show’s sponsor, Marc Pro. Head to www.MarcPro.com/baseball and enter the coupon code CRESSEY at checkout to receive an exclusive discount on your order.

Sponsor Reminder

This episode is brought to you by Marc Pro, a cutting-edge EMS device that uses patented technology to create non-fatiguing muscle activation. Muscle activation with Marc Pro facilitates each stage of the body’s natural recovery process- similar to active recovery, but without the extra effort and muscle fatigue. Athletes can use it for as long as they need to ensure a more full and quick recovery in between training or games. With its portability and ease of use, players can use Marc Pro while traveling between games or while relaxing at home. Players and trainers from every MLB team – including over 200 pro pitchers – use Marc Pro. Put Marc Pro to the test for yourself and use promo code CRESSEY at checkout at  www.MarcPro.com for an exclusive discount on your order.

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