We welcome process and development coach Justin Su’a to the podcast for a deep dive into how athletes can establish good processes, separate out bad outcomes, and build unshakable confidence. Justin brings a wealth of knowledge from his work with a variety of sports and the military, so there’s something for everyone in this discussion. I found myself intrigued as a coach, business owner, father, and husband throughout the entire conversation.

A special thanks to this show’s sponsor, AG1. Head to https://www.DrinkAG1.com/cressey and you’ll receive a free 10-pack of AG1 travel packets with your first order.

You can find Justin on Instagram at @JustinSua.

Sponsor Reminder

This episode is brought to you by AG1. AG1 (formerly Athletic Greens) is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

Podcast Feedback

If you like what you hear, we’d be thrilled if you’d consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!