It’s time for another listener Q&A, so I cover three questions from our audience in this week’s podcast on the following topics:

1. Do you have any tentative guidelines for working with post-op Tommy John patients who are trying to maintain a training effect during their rehab?
2. What do you think when you hear that a MRI is “clean?”
3. Why do shoulder surgeries in throwers have such a lower success rate than elbow surgeries?

A special thanks to this show’s sponsor, AG1 (formerly Athletic Greens). Head to https://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of travel packets with your first order.

Sponsor Reminder

This episode is brought to you by Athletic Greens. It’s an all-in-one superfood supplement with 75 whole-food sourced ingredients designed to support your body’s nutrition needs across 5 critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. Head to www.AthleticGreens.com/cressey and claim my special offer today – 20 FREE travel packs (valued at $79) – with your first purchase. I use this product daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

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