
CSP Elite Baseball Development Podcast – Pinch Hit Friday #18: Steps Back Are Okay
This week’s Pinch Hit Friday podcast is now live. In this episode, using the example of a CSP MLB pitcher client, I highlight the need for peaks and valleys of various athletic qualities over the course of an athlete’s long-term development. It’s okay to take a step back to take two steps forward!
A special thanks to this show’s sponsor, 1st Phorm, an awesome supplement company with a comprehensive product offering I enjoy using myself and with our athletes. Visit www.1stphorm.com/cressey and get free shipping on your order of $75 or more.
Sponsor Reminder
This episode is brought to you by 1st Phorm, Beyond the broad product line they offer, I also love 1stPhorm’s commitment to ensuring that their products are the highest quality, meeting specific NSF certified for sport standards for consistency and purity. Their Phormula-1 protein powder is the best tasting option I’ve encountered in over 20 years in the fitness industry, and they’ve got several great flavors to choose from. I also lean on their creatine monohydrate to support hard training, their collagen for joint health, their magnesium to help with sleep quality, and their fish oil for a variety of health benefits.
Above all, the people at 1st Phorm are top notch – and that’s a rarity in an often unethical industry. Check them out for yourself at www.1stphorm.com/cressey and get free shipping on your order of $75 or more. Additionally, they’re offering an amazing 10% more than your money back guarantee if you’re not fully satisfied with your purchase.
Podcast Feedback
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And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.
Thank you for your continued support!