CSP Elite Baseball Development Podcast – Pinch Hit Friday #34: The Top 5 Plyo Throw Mistakes with Austin Henrich
This week’s Pinch Hit Friday podcast is now live. In this episode, Cressey Sports Performance – Florida pitching coach Austin Henrich digs in on the most common mistakes he sees with baseball players doing plyo throws. From poor technique, to inappropriate drill selection, to incorrect intensity, he shares insights that can improve any throwing program.
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Sponsor Reminder
This episode is brought to you by AG1. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.
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