This week’s Pinch Hit Friday is now live. I’m often asked by athletes what they should do for training when they’re away from the gym for a bit, whether it’s for a holiday, vacation, wedding, honeymoon, bachelor party, or something else. In this podcast, I discuss the merits of mixing in some training while you’re on the road – and also highlight how to get in the most important work in the most efficient way possible. With the holidays upon us, this episode is timely.

A special thanks to this show’s sponsor, Marc Pro. Head to www.MarcPro.com and enter the coupon code CRESSEY at checkout to receive an exclusive discount on your order.

Sponsor Reminder

This episode is brought to you by Marc Pro, a cutting-edge EMS device that uses patented technology to create non-fatiguing muscle activation. Muscle activation with Marc Pro facilitates each stage of the body’s natural recovery process- similar to active recovery, but without the extra effort and muscle fatigue. Athletes can use it for as long as they need to ensure a more full and quick recovery in between training or games. With its portability and ease of use, players can use Marc Pro while traveling between games or while relaxing at home. Players and trainers from every MLB team – including over 200 pro pitchers – use Marc Pro. Put Marc Pro to the test for yourself and use promo code CRESSEY at checkout at www.MarcPro.com for an exclusive discount on your order.

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