Home Blog Deadlift Technique: The Solution is in the Set-up

Deadlift Technique: The Solution is in the Set-up

Written on June 30, 2017 at 7:11 am, by Eric Cressey

In many cases, some of the biggest deadlift technique struggles we encounter originate with a poor set-up. Check out today's video to learn one of the biggest mistakes on this front:

While we're on the topic of hip patterning and optimizing movement, I'd encourage you to check out The Complete Shoulder and Hip Blueprint from Dean Somerset and Tony Gentilcore. They just put it on sale for a week at a huge discount. I've written in the past about how excellent this product is, so I'd strongly encourage you to check it out at this great price. You can learn more HERE.

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