Home Articles Debunking Exercise Myths, Part II

Debunking Exercise Myths, Part II

Written on April 18, 2005 at 2:37 pm, by Eric Cressey

In Part I, our first five adages focused predominantly on the lower body. Now, in Part 2, we’ll look closely at some commonly maligned upper body exercises.

Continue Reading…


LEARN HOW TO DEADLIFT
  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series