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EC on Protecting Young Arms

Written on April 15, 2012 at 6:50 am, by Eric Cressey

I thought some of you might be interested in this quick feature I did with David Jack yesterday for New England Cable News.  With the baseball season underway, taking care of young arms is certainly a huge priority:

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One Response to “EC on Protecting Young Arms”

  1. Kevin Crawmer Says:

    I enjoy your articles and videos. Consider using isotonics when working the rotator cuff. I see many throwing athletes that do their “band” work, but come in with notable weakness at end range ER and horizontal abduction. Bands are nice and portable, but the length-tension curve decreases their effectiveness since it is hardest to move at the athlete’s weakest point.

    Keep up the good work!

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